Dental Topics

Why am I anxious in the dental office?

People are anxious about going to the dentist for different reasons, including worrying about the effectiveness of localized anesthetic and feeling like the dentist is rushed or is neglecting your concerns. Other factors include anticipation of pain, the cost of the procedure, past experiences, and even the sterile smell of the dental office. Interrupting the normal day's routine to visit the dentist also is a factor in general anxiety.

What does my dentist do to relieve my anxiety?

Dr. Barry works to reduce your anxiety before you ever step foot in the dental office. This process begins on the phone, while making appointments. Our office staff has been trained in caring patient services; and they will inform you of what to expect and answer your questions to ensure your confidence and comfort during your visit. Once you arrive for your appointment, Dr. Barry has done a lot to ensure that every aspect of your visit is designed to create optimal comfort. He has made sure to make the reception room comfortable and clean, and filled it with magazines and dental health information and resources. We have set aside a small portion of the waiting room as a play area for children. An understanding of your dental health and the dental services or treatment that you and Dr. Barry have discussed and decided will help to relieve dental anxiety. Ask questions and request informational materials.

How will my dentist handle my child's anxiety?

Some children are anxious because they are visiting the dentist's office for the first time. This experience into the unknown is a common reason for nervousness. Dr. Barry or a member of his staff will talk directly with the child to make him or her more comfortable. For young children, especially those under three years, a parent or relative may accompany the child throughout the procedure. Older children are encouraged to show independence.

What can I do to relieve dental anxiety?

Knowledge is the greatest defense against anxiety. Avoiding caffeine before a dental appointment can make you less anxious. Eating high-protein foods produces a calming effect, unlike sugary foods. During the procedure, focus on breathing regularly and slowly. When you are nervous you tend to hold your breath, which decreases oxygen levels and further increases feelings of panic. If you have specific fears, talk to Dr. Barry about them. He can go a long way to dispel any negative or frightening images you may have.